About

Life took on many changes when I left London in 2014.  I had lived and worked there for 25 years taking me from acting and modelling to working in the PR world, managing restaurants and running incredible events.

From learning karate in my 20’s for self defence, to “playing” Tai Chi and attempting (and failing!) to learn ‘the form’ many times…I fell in love with Qigong when I started going on silent meditation retreats.

I have been fortunate to practice with, and learn from, some incredible teachers and years of practice led to an extensive Qigong Teacher Training. I have also trained in Women’s Qigong, along with other forms, Tibetan Acupressure and complementary practices.  I continue to practice and study with many of my teachers.

I am also a Registered Nutritional Therapist (College of Naturopathic Medicine), a certified HeartMath Coach, Yoga Teacher and EFT practitioner.

My trainings have equipped me with many tools – however, I have also learnt to embrace the art of unlearning, simplifying and letting go of the labels we feel we need to put on ourselves.  We should not be defined by qualifications or trainings, or indeed any labelling or category that society tries to put on us…but to be of value for who we are…

Silence and nature have been, and continue to be, my greatest teachers. Leading me on many silent retreats and eventually a relocation to Dartmoor in Devon in 2022.  I love to share the beauty of growing older…as I head into my sixties it all feels like such a gift…