Helping you gain control of your health and wellbeing by making more educated food and lifestyle choices. Restoring the balance of body and mind.
Nutrition & Wellbeing
I can help you form a relationship around food to suit your individual needs. Become more informed of the nutrient value of food and how your body is working to utilise those nutrients.
Nutritional Therapy is a recognised complementary medicine using the application of nutrition science to assess and identify potential nutritional imbalances and understand how these may contribute to symptoms and health concerns.
Ethos
I believe there is a real need to get back to basics, discover how my simple and effective approach can have a real impact on your wellbeing.
Consultation
Information on clinic Location, how to prepare for your assessment and what you will get out of your consultation
Prices & Packages
Find out about the consultation packages on offer, or tailor your own unique plan to suit your schedule and budget.
Areas of Focus…
negative habits
Change deep rooted eating patterns learnt over the course of our lives.
imbalance
It is not only what we eat and drink that can cause imbalance but also how the body utilises the vital nutrients that they contain.
Root Causes
Working to identify root causes rather than just treating symptoms.
Lifestyle
Stress, sleep, lifestyle and emotional health, along with toxin exposure, are all key factors that need to be assessed.
Chronic conditions
Chronic conditions can be supported and improved significantly with Nutritional Therapy.
health & wellbeing
General health and wellbeing for the prevention of chronic disease.
Make a positive step towards improving your health & wellbeing
Make a positive step towards improving your health & wellbeing
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself”
Rumi
About Amanda
Learning about the impact that food has on health has been the most fascinating eye-opening journey of my life.
We live in a world where we are spoilt for choice and often taste prevails over health. I believe there is a real need to simplify our lives, to honour our intuition and to reconnect with our innate intelligence towards food and lifestyle choices.
x Amanda
Accreditations
